https://www.manualreset.co.uk/home daily 1.0 2022-07-26 https://images.squarespace-cdn.com/content/v1/614205e8cff6b10558c78a29/1631718921379-F8F2HFVS9L7MBIJQMZBV/unsplash-image-PGnqT0rXWLs.jpg Home - As men, it is becoming more and more difficult to balance our various roles – leader/employee, father, husband/partner, son, friend etc. There is a lot of pressure on us to get it right. Largely this pressure is self-imposed. Many of the expectations of us as men are changing and often for the better. But it can be so complicated to navigate these changes. As men, we can find it especially difficult to express our feelings to others and to ourselves. We are conditioned to appear confident, strong and infallible but deep down we are dealing with insecurities and anxieties. We have a sense that becoming more open and even vulnerable can lead to growth but it feels so uncomfortable. Learn more about our story. https://images.squarespace-cdn.com/content/v1/614205e8cff6b10558c78a29/1633077722313-DYRDSXPN3YJD2UOH6KOM/CALM-In-Support-Of-Dark+%281%29.png https://images.squarespace-cdn.com/content/v1/614205e8cff6b10558c78a29/1631719091916-617HPRR70UVR1EEW4T3F/unsplash-image-KTKLwWU614w.jpg Home - MANual Reset exists in two formats. A 10 week programme run virtually, meeting weekly run by both co-founders. The feedback from previous participants has been incredible and inspiring (see testimonials page on website) And an accessible digital playbook format. Both are very practical and action oriented. Check out Our Programmes https://www.manualreset.co.uk/manual-reset-live daily 0.75 2021-11-19 https://images.squarespace-cdn.com/content/v1/614205e8cff6b10558c78a29/1631867462456-UFBECRZX68T76WSPRAC4/unsplash-image-ka7REB1AJl4.jpg Our Programmes Reset your relationship with yourself https://images.squarespace-cdn.com/content/v1/614205e8cff6b10558c78a29/1631867597580-I17A3BH453M5UXUH4IZM/unsplash-image-r3Nl1mIKqbI.jpg Our Programmes Reset your relationship with key people in your life https://images.squarespace-cdn.com/content/v1/614205e8cff6b10558c78a29/1631867499055-MIB546IL49FZB7EWVCWM/unsplash-image-kRNZiGKtz48.jpg Our Programmes Reset your relationship with Work https://images.squarespace-cdn.com/content/v1/614205e8cff6b10558c78a29/1631865927688-XT68I96VODJZ4YCTQ7KU/unsplash-image-7e2pe9wjL9M.jpg Our Programmes Reset Your Purpose and Values https://images.squarespace-cdn.com/content/v1/614205e8cff6b10558c78a29/1631867907834-5XSHU3YSL1N12DWQ085P/unsplash-image-_94HLr_QXo8.jpg Our Programmes Pulling it all together https://images.squarespace-cdn.com/content/v1/614205e8cff6b10558c78a29/1631867719810-A0E6P4XMY744PO8F3BZX/unsplash-image-6gQjPGx1uQw.jpg Our Programmes Reset your action plan https://www.manualreset.co.uk/what-people-say daily 0.75 2021-10-01 https://images.squarespace-cdn.com/content/v1/614205e8cff6b10558c78a29/21487a77-7ba5-4b1c-bbf0-ace6bbfae7c6/7.png What People Say https://images.squarespace-cdn.com/content/v1/614205e8cff6b10558c78a29/0a588aee-2012-4d1e-8ddd-531793ea6f24/2.png What People Say https://images.squarespace-cdn.com/content/v1/614205e8cff6b10558c78a29/de91dce8-dfb6-45d9-a6bc-ffdcd7a5b589/1.png What People Say https://images.squarespace-cdn.com/content/v1/614205e8cff6b10558c78a29/6560040e-af33-4a09-9645-be25099a3db8/3.png What People Say https://images.squarespace-cdn.com/content/v1/614205e8cff6b10558c78a29/ff9eb77e-4640-4775-a638-0a3ffa656def/4.png What People Say https://images.squarespace-cdn.com/content/v1/614205e8cff6b10558c78a29/026c5b17-bd9f-4d4c-a716-52b37ec7b8ce/5.png What People Say https://images.squarespace-cdn.com/content/v1/614205e8cff6b10558c78a29/c99738df-bb47-471f-89d1-b21a40b89d45/6.png What People Say https://www.manualreset.co.uk/contact-us daily 0.75 2022-07-26 https://www.manualreset.co.uk/our-story daily 0.75 2021-10-06 https://images.squarespace-cdn.com/content/v1/614205e8cff6b10558c78a29/1631868985578-1VK9E77RXRZDXUORBPXG/IMG_3327+2.jpg Our Story - Monique I am my own case study that change IS possible and you can create the life you want and the connections you want. I am now living in Dorset with my incredible and inspiring family. After 10 years of talking about making a change, we did it. Creating more balance and a quality of life we all wanted. https://images.squarespace-cdn.com/content/v1/614205e8cff6b10558c78a29/1633001708535-1W8RBF7MPJJT6SV6CCW5/Maurice.jpeg Our Story - Maurice I am Irish and currently living in South-West London. I am married with 3 sons and a somewhat neurotic dog. When COVID allows I love travel, spending time in restaurants and bars with friends and family and actively supporting my collection of mostly underachieving sport teams. I also love reading and sharing about the changing nature of work and leadership. I do this for pleasure - honest! https://www.manualreset.co.uk/our-programmes daily 0.75 2022-01-06 https://images.squarespace-cdn.com/content/v1/614205e8cff6b10558c78a29/1631868704990-21H5YEWD1IT7K8040TQW/unsplash-image-iHJ7xouUyXs.jpg Our Programmes - The Digital Playbook We recognise that a 10 week course is not for everyone. We also can appreciate that many people might like to understand more about MANual Reset before committing to the full course. https://images.squarespace-cdn.com/content/v1/614205e8cff6b10558c78a29/1631717651542-OWK29SGUZ6H8S9T0OT0A/AdobeStock_119326820.jpeg Our Programmes - MANual Reset Live It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.manualreset.co.uk/the-digital-playbook daily 0.75 2022-01-06 https://images.squarespace-cdn.com/content/v1/614205e8cff6b10558c78a29/1639041691332-FPNSI0HP6NUIELRUSJ9E/Screenshot+2021-12-07+at+11.27.04.png https://www.manualreset.co.uk/why-sign-up daily 0.75 2021-10-01 https://images.squarespace-cdn.com/content/v1/614205e8cff6b10558c78a29/1633079241172-1743D6VA14Z8SECUW8BX/AdobeStock_330847010.jpeg Why Sign Up? - Why Sign up? Signing up for any programme can be a big decision, especially one where the focus is all about you. We get that. You have other demands on your life, time and finances. You may feel like investing in yourself is selfish and you can not justify it. From our experience, this is not just an investment in you, but an investment in your work, your family and your future. It provides you with the tools, connections and insights to make a real and lasting difference. https://www.manualreset.co.uk/store daily 0.75 2021-10-01 https://www.manualreset.co.uk/store/p/harvest-moon-cup-zz3et monthly 0.5 2021-11-19 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1600709886471-5B65M5UAWKBAJV2H63K2/product-detail-4x5_6.jpg https://images.squarespace-cdn.com/content/v1/614205e8cff6b10558c78a29/1633090684632-CC3SGP0RD3D8IUDHNZTR/1.png Store - The Core Programme https://www.manualreset.co.uk/store/p/earth-sky-planter-wa978 monthly 0.5 2021-11-19 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1600709713213-0A9EOEM7KVP0PARGMKOB/product-detail-4x5_5.jpg https://images.squarespace-cdn.com/content/v1/614205e8cff6b10558c78a29/1633090996298-CI8R81YMV6NEK59419GG/2.png Store - Package 1 https://www.manualreset.co.uk/store/p/golden-mist-cup-b3laf monthly 0.5 2021-12-09 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1600709566842-V0D57N61ZW83B4J87Y15/product-detail-4x5_4.jpg https://images.squarespace-cdn.com/content/v1/614205e8cff6b10558c78a29/1633091175888-SGYSPK180I2V3UTYP735/3.png Store - Package 2 https://www.manualreset.co.uk/store/p/milk-dip-cup-thzdl monthly 0.5 2021-11-19 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1600709119857-4XUS64LJJ5NSIA4T45VZ/product-detail-4x5_2.jpg https://images.squarespace-cdn.com/content/v1/614205e8cff6b10558c78a29/1633091369029-NW8VP76O9HOJ1SCMNYZP/4.png Store - Package 3